Gentle Yoga, Sound Healing & Energy Healing - March 11th

Gentle Yoga, Sound Healing & Energy Healing

An Evening of Healing and Relaxation at Innsaei Center: 264 W Center St, Orem, Utah

March 11th, 2025 at 7 pm - 9 pm

Event Details:
Join us for a gentle 30-minute flow yoga practice followed by a deep rest session through yoga nidra, enriched with the soothing sounds of sound healing and the power of group energy healing.

*Limited amount of yoga mats and blankets are available. Please bring your own yoga mat, blankets, and a pillow if you would like.

Instructors:
- Ryan Herman: 200-hour Yoga Certified Instructor and Reiki Holy Fire I & II Practitioner
- Julia Bryer: 300-hour Certified Advanced Yoga and Yoga Therapy Instructor, and One Light Healing Touch Energy Healing Instructor-Practitioner
Come unwind and rejuvenate in a serene environment!

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